GlucoMom

• Tarhana soup 8–12 g
• Thareed 14–20 g
• Umm Ali 25–35 g
• Walnuts 12–16 g
• Watermelon 7–9 g
• White bean stew 10–16 g
• White bread 48–56 g
• White cheese 1–3 g
• White rice, boiled 26–30 g
• Whole wheat bread 40–48 g
• Za'atar manakish 42–52 g