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GlucoMom

Minced-meat pide

Kıymalı pide · بيدا باللحم المفروم

30–40 g
Carbohydrate per 100 g
Typical portion: One piece (about 250 g) Glycaemic load: High

Raises blood sugar quickly. A small portion, with protein and fibre alongside, helps.

Work it out by portion

How many grams will you eat? Slide, and the carbohydrate follows.

In that portion grams
g
0 g a typical ceiling for one meal ≈ 90 g

One pide on its own approaches a whole meal's carbohydrate ceiling; half with salad is more balanced.

Options with less carbohydrate

What you might have instead in the same meal. The decision is yours and your doctor's.

What others recorded

Not enough records yet to show anything meaningful.

Blood sugar responses differ from person to person. This is information, not advice.

What mothers wrote about this dish

Nothing written about this dish yet.

About this page

Figures are per 100 g and change with how it is cooked. Estimates from photos rest on these figures but judge the portion by eye, which is why they come as a range.